By Libby Blumberg It is so easy for a woman to neglect herself. After all, she often is in charge of keeping others alive and well and juggling several tasks at once. But as the saying goes, ‘If mama ain’t happy, nobody’s happy!’ One of the many ways to cultivate some happiness is to do yoga. […]
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Apr, 2015 Your New Fitness Buddies
April 6, 2015 By 1 Comment
It’s April! That means the first quarter of 2015 is over we’re three months past our New Year’s resolutions. If any of your resolutions included fitness and healthy living goals, O2O member Laura Gonzalez is sharing some apps today that can either help you get back on track or give you a boost to keep going. […]