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Healing through Crochet with Kathryn Vercillo: An O2O Author Interview

Blogger and author Kathryn Vercillo has written two amazing books chronicling her journey through depression and how the hands on, repetitive nature of crocheting help pull her out and put her on a path towards healing. In our interview, Kathryn shares some background of how the books came to be plus her experiences with writing […]

A Conversation with Everymom, Pauline M. Campos – An O2O Author Interview

In the introduction to BabyFat, Pauline Campos writes, “I woke up at 4 a.m. with a book idea, a Twitter handle (it’s @Pauline_Campos, y’all!), a blog concept, and the crazy idea to let the world follow along as I went on a yearlong treasure hunt for the old me.” If you’ve ever tried (and failed) […]

Tips for Responding Better to Stress – Part Three

by Heather Kiser This is Part Three of a three post series on stress. Read Part One and Part Two. In part one we discussed stress and how to identify it and in part two we discussed lifestyle changes and ten habits to help deal with stress. For this final part, we will take a look at herbs, oils, and supplements […]

Tips for Responding Better to Stress – Part Two

by Heather Kiser This is part two of a three part series on stress. Read part one here. In part one we discussed stress and how to identify it. Your homework was to look for and identify stressors in your life. How many did you find? Work Marital Issues Children Financial Struggles Busy home-life Elder […]

Tips for Responding Better to Stress – Part One

by Heather Kiser This is part one of a three part series on stress. “Stress is the body’s reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses. Stress is a normal part of life. Many events that happen to you and around […]