One of the most popular resolutions made at the start of a new year is to lose weight. Gym memberships increase, pantries get cleaned out and people head to the bookstore or Amazon.com for the year’s newest diet. With that in mind, we were very pleased to be able to offer our members the opportunity to review and try a new weight management program from best-selling author, Cynthia Sass.
Sass, whose first book, The Flat Belly Diet – a New York Times best seller, released her second title, Cinch!: Conquer Craving, Drop Pounds And Lose Inches last week, just in time for the New Year.
Cinch!, a 30- or 25- day program, focuses on getting cravings under control and teaches a healthy way of eating that can be continued beyond the thirty days. Our members are finding it very helpful!
From Mom Blog Network – “In my quest to loss 100 I have read countless books, viewed advice found on websites and considered more than my share our diet pills. None of these things ever put it into perspective like Cinch! … This single book has been a solider by my side helping me retrain my brain how to eat, stay on a healthy track and do what works for me in the process.”
From Obsessive Coupon Disorder – “If there’s one thing I especially like about “Cinch” it’s how Sass fortified her chapters with ‘side bars’ on related topics. This is where her “diet” book becomes more. Sass incorporates mini-history lessons on topics such as: coconut yogurt, soy, chocolate, grapes, frozen vs. fresh, organic farming, emotions in relation to weight and there’s even a superb question-and-answer section.”
From Frugal Plus – ” Did you think you would see a recipe featured in a weight-loss book for California Chicken Cilantro Burrito Bowl? I luv cilantro and chicken, and this is one of my favorites!”
Another popular resolution is money management. Between credit card statements reflecting Christmas spending arriving in mail boxes, W-2 forms trickling in and tax forms showing up, this time of year definitely finds people thinking a lot about their money.
It may be that you want to make sure that you support your favorite charities more often this year. GiveBack can help you achieve that goal. It’s quick and easy to sign up and you will be able to direct funds to any charitable organization that has a tax ID.